| September 2018 |
| Wed 26: |
-
|
-
|
|
447*
|
-
|
| Tue 25: |
-
|
-
|
|
1440*
|
-
|
| Mon 24: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
34.44g |
|
99.30g |
|
1472*
|
 332
|
| Sun 23: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
94.21g |
|
159.22g |
|
1542*
|
 283
|
| Sat 22: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
56.89g |
|
192.09g |
|
1558*
|
145
|
| Fri 21: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
98.70g |
|
89.71g |
|
1534*
|
134
|
| Thu 20: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
87.59g |
|
246.31g |
|
1484*
|
99
|
| Wed 19: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
32.97g |
|
117.65g |
|
1542*
|
362
|
| Tue 18: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
29.94g |
|
259.03g |
|
1475*
|
20
|
| Mon 17: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
42.12g |
|
111.97g |
|
1562*
|
473
|
| Sun 16: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
61.80g |
|
118.29g |
|
1445*
|
199
|
| Sat 15: |
2339 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
81.59g |
|
268.87g |
|
1444*
|
895
|
| Fri 14: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
29.82g |
|
177.28g |
|
1534*
|
383
|
| Thu 13: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
56.09g |
|
174.49g |
|
1555*
|
203
|
| Wed 12: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
141.36g |
|
126.23g |
|
1467*
|
39
|
| Tue 11: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
98.35g |
|
226.56g |
|
1470*
|
418
|
| Mon 10: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
82.55g |
|
131.88g |
|
1517*
|
109
|
| Sun 9: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
94.03g |
|
183.34g |
|
1467*
|
267
|
| Sat 8: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
65.86g |
|
123.31g |
|
1474*
|
107
|
| Fri 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
82.30g |
|
136.72g |
|
1501*
|
93
|
