| July 2024 |
| Mon 29: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.81g |
|
51.13g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
497 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
12.79g |
|
84.12g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1042 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
36.24g |
|
140.18g |
|
-
|
-
|
| Mon 26: |
809 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
58.65g |
|
93.29g |
|
-
|
-
|
| Sun 25: |
391 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.50g |
|
35.18g |
|
-
|
-
|
| Sat 24: |
778 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
35.36g |
|
109.26g |
|
-
|
-
|
| Fri 23: |
724 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
25.47g |
|
95.92g |
|
-
|
-
|
| Thu 22: |
575 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
34.74g |
|
47.52g |
|
-
|
-
|
| Wed 21: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
16.79g |
|
41.10g |
|
-
|
-
|
| Tue 20: |
1194 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
64.17g |
|
129.22g |
|
-
|
-
|
| Mon 19: |
941 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
39.50g |
|
128.69g |
|
-
|
-
|
| Sun 18: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
28.77g |
|
85.15g |
|
-
|
-
|
| Sat 17: |
471 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
32.08g |
|
45.72g |
|
-
|
-
|
| Fri 16: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
21.19g |
|
57.73g |
|
-
|
-
|
| Thu 15: |
958 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
53.20g |
|
102.99g |
|
-
|
-
|
| Wed 14: |
730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
24.49g |
|
99.97g |
|
-
|
-
|
| Tue 13: |
1291 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
2543.37g |
|
34.38g |
|
189.89g |
|
-
|
-
|
| Mon 12: |
1260 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
65.41g |
|
116.26g |
|
-
|
-
|
| Sun 11: |
966 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
38.97g |
|
114.83g |
|
-
|
-
|
| Sat 10: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
28.69g |
|
135.01g |
|
-
|
-
|
