| August 2023 |
| Tue 22: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
5.36g |
|
6.70g |
|
-
|
-
|
| Sat 19: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
148.76g |
|
203.48g |
|
-
|
-
|
| Mon 7: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
147.58g |
|
203.29g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
139.54g |
|
209.14g |
|
-
|
-
|
| Mon 17: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
158.64g |
|
242.96g |
|
-
|
-
|
| Wed 12: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
137.57g |
|
208.54g |
|
-
|
-
|
| Tue 11: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
140.64g |
|
209.73g |
|
-
|
-
|
| Sat 8: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
136.95g |
|
207.30g |
|
-
|
-
|
| Fri 7: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
141.92g |
|
203.65g |
|
-
|
-
|
| Thu 6: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
141.00g |
|
208.61g |
|
-
|
-
|
| Wed 5: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
103.15g |
|
208.84g |
|
-
|
-
|
| Tue 4: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
139.41g |
|
207.55g |
|
-
|
-
|
| Mon 3: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
138.21g |
|
209.24g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
275.90g |
|
12.40g |
|
-
|
-
|
| Thu 22: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
100.39g |
|
142.82g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
99.41g |
|
139.09g |
|
-
|
-
|
| Fri 19: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
103.74g |
|
140.45g |
|
-
|
-
|
| Wed 17: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
100.40g |
|
141.08g |
|
-
|
-
|
| Tue 16: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
100.81g |
|
141.31g |
|
-
|
-
|
| Mon 15: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
98.77g |
|
141.78g |
|
-
|
-
|
