| July 2024 |
| Tue 9: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
26.75g |
|
38.36g |
|
-
|
-
|
| Mon 8: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
24.08g |
|
40.13g |
|
-
|
-
|
| Sun 7: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
64.97g |
|
102.89g |
|
-
|
-
|
| Sat 6: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
76.37g |
|
150.96g |
|
1801*
|
 115
|
| Fri 5: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
90.13g |
|
34.07g |
|
1779*
|
1049
|
| Thu 4: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
77.94g |
|
81.94g |
|
1851*
|
490
|
| January 2024 |
| Fri 5: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
7.22g |
|
36.01g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
18.38g |
|
19.33g |
|
-
|
-
|
| Wed 20: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
17.02g |
|
56.26g |
|
-
|
-
|
| Tue 19: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
30.02g |
|
4.82g |
|
-
|
-
|
| Mon 18: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
53.98g |
|
146.19g |
|
-
|
-
|
| Fri 8: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
37.78g |
|
12.28g |
|
-
|
-
|
| Thu 7: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
59.27g |
|
94.83g |
|
-
|
-
|
| Wed 6: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
68.62g |
|
87.17g |
|
-
|
-
|
| Tue 5: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
40.11g |
|
95.08g |
|
-
|
-
|
| Mon 4: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
88.50g |
|
117.20g |
|
-
|
-
|
| Sun 3: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
98.95g |
|
97.69g |
|
-
|
-
|
| Sat 2: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
59.91g |
|
120.71g |
|
-
|
-
|
| Fri 1: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
43.95g |
|
94.42g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
70.53g |
|
109.45g |
|
-
|
-
|
