| February 2021 |
| Fri 12: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
43.52g |
|
39.98g |
|
-
|
-
|
| Thu 11: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
144.02g |
|
26.99g |
|
-
|
-
|
| Fri 5: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
182.56g |
|
33.76g |
|
-
|
-
|
| Thu 4: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
93.75g |
|
50.61g |
|
-
|
-
|
| Wed 3: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
114.85g |
|
22.67g |
|
-
|
-
|
| Tue 2: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
126.49g |
|
17.01g |
|
-
|
-
|
| Mon 1: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
113.75g |
|
28.56g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
107.09g |
|
6.99g |
|
-
|
-
|
| Thu 28: |
1261 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
98.94g |
|
44.55g |
|
-
|
-
|
| Wed 27: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
126.57g |
|
29.67g |
|
-
|
-
|
| Tue 26: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
108.17g |
|
15.24g |
|
-
|
-
|
| Mon 25: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
186.20g |
|
26.21g |
|
-
|
-
|
| Sun 24: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
166.80g |
|
34.40g |
|
-
|
-
|
| Sat 23: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
159.77g |
|
7.00g |
|
-
|
-
|
| Fri 22: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
72.17g |
|
51.46g |
|
-
|
-
|
| Thu 21: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
137.05g |
|
72.75g |
|
-
|
-
|
| Wed 20: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
95.67g |
|
8.20g |
|
-
|
-
|
| Tue 19: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
124.29g |
|
49.45g |
|
-
|
-
|
| Mon 18: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
161.24g |
|
72.62g |
|
-
|
-
|
| Sun 17: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
170.49g |
|
4.19g |
|
-
|
-
|
