| August 2024 |
| Tue 20: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
8.90g |
|
37.00g |
|
-
|
-
|
| Sat 17: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
69.66g |
|
38.11g |
|
-
|
-
|
| Wed 7: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
1.06g |
|
9.72g |
|
-
|
-
|
| Fri 2: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
126.44g |
|
109.74g |
|
-
|
-
|
| Thu 1: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
82.23g |
|
123.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
29.31g |
|
53.15g |
|
-
|
-
|
| Mon 29: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
46.86g |
|
23.04g |
|
-
|
-
|
| Sun 28: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
32.28g |
|
19.13g |
|
-
|
-
|
| Thu 25: |
2257 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
119.96g |
|
217.38g |
|
76.18g |
|
-
|
-
|
| Wed 24: |
2348 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
161.29g |
|
232.80g |
|
-
|
-
|
| Mon 22: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
27.55g |
|
21.83g |
|
-
|
-
|
| Sun 21: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Tue 16: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
179.78g |
|
71.29g |
|
-
|
-
|
| Mon 15: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
162.49g |
|
128.87g |
|
-
|
-
|
| Wed 10: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
84.77g |
|
112.42g |
|
-
|
-
|
| Tue 9: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
16.88g |
|
33.76g |
|
-
|
-
|
| Sun 7: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
36.29g |
|
54.94g |
|
-
|
-
|
| Sat 6: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
28.50g |
|
0.15g |
|
-
|
-
|
| Fri 5: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
18.60g |
|
23.25g |
|
-
|
-
|
| Wed 3: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
49.21g |
|
72.85g |
|
-
|
-
|
