| June 2024 |
| Tue 25: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
2.94g |
|
30.60g |
|
-
|
-
|
| Mon 24: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
102.85g |
|
173.04g |
|
-
|
-
|
| Sun 23: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
21.94g |
|
63.78g |
|
-
|
-
|
| Thu 20: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
25.00g |
|
12.00g |
|
-
|
-
|
| Mon 10: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
12.29g |
|
42.59g |
|
-
|
-
|
| Sun 9: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
10.74g |
|
40.38g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
10.00g |
|
6.30g |
|
-
|
-
|
| Tue 28: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
9.40g |
|
9.00g |
|
-
|
-
|
| Sun 26: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
69.72g |
|
73.77g |
|
-
|
-
|
| Sat 25: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
29.13g |
|
165.78g |
|
-
|
-
|
| Wed 22: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
6.86g |
|
18.20g |
|
-
|
-
|
| Tue 21: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
20.74g |
|
39.18g |
|
-
|
-
|
| Mon 20: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.80g |
|
1.80g |
|
-
|
-
|
| Sat 18: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
18.18g |
|
70.75g |
|
-
|
-
|
| Fri 17: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
88.03g |
|
119.61g |
|
-
|
-
|
| Thu 16: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
33.28g |
|
62.88g |
|
-
|
-
|
| Sun 12: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
25.05g |
|
57.12g |
|
-
|
-
|
| Wed 8: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
1.65g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
23.44g |
|
70.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.80g |
|
1.80g |
|
-
|
-
|
