| September 2024 |
| Wed 18: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
29.32g |
|
67.69g |
|
-
|
-
|
| Mon 16: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
121.77g |
|
104.34g |
|
-
|
-
|
| Wed 11: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
137.67g |
|
64.69g |
|
2256*
|
 744
|
| Tue 10: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
85.16g |
|
91.24g |
|
-
|
-
|
| Mon 9: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
104.72g |
|
68.03g |
|
2528*
|
1020
|
| Sun 8: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
82.17g |
|
79.63g |
|
-
|
-
|
| Sat 7: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
64.71g |
|
175.67g |
|
-
|
-
|
| Fri 6: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
108.80g |
|
147.81g |
|
-
|
-
|
| Thu 5: |
1978 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
115.91g |
|
132.46g |
|
-
|
-
|
| Wed 4: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
107.53g |
|
153.67g |
|
-
|
-
|
| Tue 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
101.88g |
|
53.92g |
|
-
|
-
|
| Mon 2: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
70.92g |
|
92.71g |
|
-
|
-
|
| Sun 1: |
2027 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
79.91g |
|
134.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2528*
|
-
|
| Fri 30: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
51.09g |
|
66.77g |
|
-
|
-
|
| Thu 29: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
23.82g |
|
27.67g |
|
-
|
-
|
| Wed 28: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
93.03g |
|
63.07g |
|
2528*
|
1371
|
| Tue 27: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
82.98g |
|
98.09g |
|
-
|
-
|
| Mon 26: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
73.58g |
|
79.99g |
|
2528*
|
1491
|
| Sun 25: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
72.16g |
|
102.99g |
|
2113*
|
894
|
| Sat 24: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
76.17g |
|
126.17g |
|
-
|
-
|
