| October 2018 |
| Sat 27: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
12.65g |
|
31.21g |
|
-
|
-
|
| Tue 16: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
53.61g |
|
122.88g |
|
-
|
-
|
| Mon 15: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
31.41g |
|
48.67g |
|
-
|
-
|
| Wed 10: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.71g |
|
56.77g |
|
-
|
-
|
| Tue 9: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
65.30g |
|
154.53g |
|
-
|
-
|
| Sat 6: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
14.75g |
|
34.15g |
|
-
|
-
|
| Fri 5: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
31.88g |
|
100.07g |
|
-
|
-
|
| Thu 4: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
31.88g |
|
100.07g |
|
-
|
-
|
| Wed 3: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
48.84g |
|
114.19g |
|
-
|
-
|
| Tue 2: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
67.68g |
|
190.26g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1726 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
78.90g |
|
217.60g |
|
-
|
-
|
| Sat 29: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
83.47g |
|
147.66g |
|
2201*
|
 593
|
| Fri 28: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
76.98g |
|
171.35g |
|
-
|
-
|
| Thu 27: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
69.55g |
|
151.39g |
|
2201*
|
663
|
| Wed 26: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
95.49g |
|
186.35g |
|
-
|
-
|
| Tue 25: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
79.68g |
|
205.04g |
|
2163*
|
722
|
| Fri 7: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
54.93g |
|
105.39g |
|
-
|
-
|
| Tue 4: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
32.17g |
|
93.88g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
27.10g |
|
98.74g |
|
-
|
-
|
