| March 2023 |
| Tue 28: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
24.58g |
|
73.54g |
|
-
|
-
|
| Mon 27: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
85.30g |
|
237.70g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
11.59g |
|
26.79g |
|
-
|
-
|
| Fri 19: |
623 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.96g |
|
42.53g |
|
-
|
-
|
| Thu 18: |
631 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
19.28g |
|
82.91g |
|
-
|
-
|
| Wed 17: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
63.75g |
|
163.22g |
|
-
|
-
|
| Tue 16: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
64.17g |
|
93.91g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
996 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
53.55g |
|
108.78g |
|
-
|
-
|
| Wed 13: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
95.74g |
|
196.33g |
|
-
|
-
|
| Tue 12: |
1468 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
113.19g |
|
96.10g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
3477*
|
-
|
| Fri 20: |
551 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
21.27g |
|
46.11g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
427 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
35.06g |
|
35.12g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
501 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
22.16g |
|
52.03g |
|
-
|
-
|
| Thu 13: |
1158 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
43.86g |
|
169.01g |
|
-
|
-
|
| Tue 11: |
1485 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
48.03g |
|
116.44g |
|
-
|
-
|
| Mon 10: |
541 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
13.65g |
|
61.56g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1179 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
70.13g |
|
44.02g |
|
-
|
-
|
| Mon 27: |
1288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
51.23g |
|
172.74g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1630 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
137.21g |
|
141.06g |
|
-
|
-
|
| Wed 5: |
455 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
17.38g |
|
54.94g |
|
-
|
-
|
