| March 2019 |
| Wed 27: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.89g |
|
138.27g |
|
-
|
-
|
| Tue 26: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
53.65g |
|
161.92g |
|
-
|
-
|
| Mon 25: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
77.09g |
|
206.10g |
|
-
|
-
|
| September 2018 |
| Sat 1: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
32.05g |
|
104.23g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
37.43g |
|
70.66g |
|
-
|
-
|
| Wed 22: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
43.75g |
|
98.78g |
|
-
|
-
|
| Tue 21: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
29.70g |
|
51.16g |
|
1720*
|
 1320
|
| Mon 20: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
34.74g |
|
14.81g |
|
1730*
|
1409
|
| Sun 19: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
61.60g |
|
110.91g |
|
1730*
|
747
|
