| September 2024 |
| Sat 21: |
1459 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
100.10g |
|
138.14g |
|
-
|
-
|
| Fri 20: |
1447 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
89.64g |
|
122.48g |
|
-
|
-
|
| Thu 19: |
1208 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
66.78g |
|
127.28g |
|
-
|
-
|
| Wed 18: |
1450 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
103.81g |
|
151.14g |
|
1574*
|
 124
|
| Tue 17: |
1465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
102.85g |
|
155.82g |
|
-
|
-
|
| Mon 16: |
1231 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
99.38g |
|
94.62g |
|
-
|
-
|
| Wed 11: |
1561 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
83.11g |
|
191.22g |
|
-
|
-
|
| Tue 10: |
1480 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
104.13g |
|
163.78g |
|
-
|
-
|
| Mon 9: |
1446 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
95.26g |
|
134.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1431 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
105.40g |
|
129.14g |
|
1814*
|
383
|
| Fri 30: |
1476 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
103.41g |
|
130.64g |
|
-
|
-
|
| Thu 29: |
1412 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
61.41g |
|
125.57g |
|
-
|
-
|
| Wed 28: |
1329 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
100.74g |
|
90.81g |
|
1814*
|
485
|
| Tue 27: |
1551 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
101.36g |
|
156.22g |
|
-
|
-
|
| Mon 26: |
1452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
90.89g |
|
134.00g |
|
-
|
-
|
| Sun 25: |
1636 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
78.09g |
|
231.72g |
|
1814*
|
178
|
| Sat 24: |
1360 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
56.41g |
|
199.18g |
|
-
|
-
|
| Fri 23: |
1400 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
92.16g |
|
124.51g |
|
-
|
-
|
| Thu 22: |
1496 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
108.66g |
|
118.43g |
|
-
|
-
|
| Wed 21: |
1452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
101.13g |
|
133.36g |
|
-
|
-
|
