| September 2019 |
| Fri 27: |
2026 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
91.04g |
|
307.28g |
|
2175*
|
 149
|
| Wed 25: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
81.23g |
|
225.57g |
|
-
|
-
|
| Tue 24: |
1991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
72.60g |
|
279.63g |
|
-
|
-
|
| Mon 23: |
1883 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
83.47g |
|
268.45g |
|
-
|
-
|
| Sun 22: |
1994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
70.95g |
|
282.00g |
|
2080*
|
86
|
| Sat 21: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
98.23g |
|
263.95g |
|
2080*
|
232
|
| Fri 20: |
1952 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
88.71g |
|
287.93g |
|
2226*
|
274
|
| Thu 19: |
2097
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
90.01g |
|
277.46g |
|
2135*
|
38
|
| Wed 18: |
1743
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
88.92g |
|
269.71g |
|
2162*
|
419
|
| Tue 17: |
1933
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
85.65g |
|
242.71g |
|
2386*
|
453
|
| Mon 16: |
1765 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
106.48g |
|
223.81g |
|
-
|
-
|
| Sun 15: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
111.28g |
|
254.93g |
|
2040*
|
71
|
| Sat 14: |
2618 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
122.64g |
|
362.34g |
|
2442*
|
 176
|
| Fri 13: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
88.87g |
|
244.91g |
|
2130*
|
334
|
| Thu 12: |
1949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
104.70g |
|
255.99g |
|
2603*
|
654
|
| Wed 11: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
75.30g |
|
312.94g |
|
-
|
-
|
| Tue 10: |
1807 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
97.17g |
|
253.11g |
|
2040*
|
233
|
| Mon 9: |
1925 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
93.20g |
|
284.34g |
|
2169*
|
244
|
| Sun 8: |
1654 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
68.78g |
|
237.70g |
|
-
|
-
|
