miranda4022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Sat 24: 1111 * 75%
Fat:
 
Prot:
 
Carbs:
46.28g
 
42.20g
 
132.70g
- -
Fri 23: 1827 * 123%
Fat:
 
Prot:
 
Carbs:
96.87g
 
91.78g
 
133.17g
- -
Thu 22: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
43.80g
 
48.88g
 
162.10g
- -
Wed 21: 1920 * 129%
Fat:
 
Prot:
 
Carbs:
110.15g
 
91.92g
 
136.70g
- -
Tue 20: 639 * 43%
Fat:
 
Prot:
 
Carbs:
31.90g
 
51.70g
 
36.30g
- -
Mon 19: 1591 * 107%
Fat:
 
Prot:
 
Carbs:
91.28g
 
145.48g
 
46.66g
- -
Sun 18: 3072 * 206%
Fat:
 
Prot:
 
Carbs:
187.49g
 
155.30g
 
192.95g
- -
December 2019
Mon 30: 1185 * 80%
Fat:
 
Prot:
 
Carbs:
72.70g
 
69.20g
 
61.40g
- -
July 2019
Fri 12: 763 * 51%
Fat:
 
Prot:
 
Carbs:
31.10g
 
58.50g
 
57.80g
- -
Thu 4: 159 * 11%
Fat:
 
Prot:
 
Carbs:
2.46g
 
5.57g
 
29.28g
- -
May 2019
Tue 7: 916 * 61%
Fat:
 
Prot:
 
Carbs:
39.31g
 
46.81g
 
89.26g
- -
April 2019
Wed 3: 187 * 13%
Fat:
 
Prot:
 
Carbs:
2.11g
 
39.25g
 
0.00g
- -
February 2019
Mon 11: 782 * 52%
Fat:
 
Prot:
 
Carbs:
34.60g
 
52.60g
 
60.60g
- -
December 2018
Mon 3: 806 * 54%
Fat:
 
Prot:
 
Carbs:
36.00g
 
61.50g
 
63.90g
- -
November 2018
Fri 23: 433 * 29%
Fat:
 
Prot:
 
Carbs:
25.41g
 
19.56g
 
34.86g
- -
Thu 22: 729 * 49%
Fat:
 
Prot:
 
Carbs:
37.41g
 
43.66g
 
53.26g
- -
Wed 21: 766 * 51%
Fat:
 
Prot:
 
Carbs:
36.01g
 
48.86g
 
60.66g
- -
Tue 20: 433 * 29%
Fat:
 
Prot:
 
Carbs:
25.41g
 
19.56g
 
34.86g
- -
Tue 13: 366 * 25%
Fat:
 
Prot:
 
Carbs:
15.04g
 
50.62g
 
6.69g
- -
Mon 12: 844 * 57%
Fat:
 
Prot:
 
Carbs:
32.30g
 
66.80g
 
67.30g
- -
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