| July 2024 |
| Mon 22: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
27.30g |
|
0.41g |
|
-
|
-
|
| Tue 2: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
48.56g |
|
73.68g |
|
-
|
-
|
| Wed 26: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
34.08g |
|
92.12g |
|
-
|
-
|
| Tue 25: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
14.97g |
|
65.13g |
|
-
|
-
|
| Mon 24: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
114.15g |
|
127.87g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
45.53g |
|
96.80g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
8.75g |
|
45.00g |
|
-
|
-
|
| Tue 7: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
69.28g |
|
109.97g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
70.96g |
|
46.74g |
|
-
|
-
|
| Tue 15: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
31.30g |
|
78.71g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
84.92g |
|
155.14g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
41.49g |
|
215.28g |
|
-
|
-
|
| Tue 20: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
69.74g |
|
128.25g |
|
-
|
-
|
| Mon 19: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
52.15g |
|
129.58g |
|
-
|
-
|
| Thu 1: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
40.93g |
|
129.15g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
61.58g |
|
40.52g |
|
-
|
-
|
| Mon 1: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
37.60g |
|
227.89g |
|
1402*
|
 207
|
| July 2022 |
| Tue 19: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
52.41g |
|
161.23g |
|
-
|
-
|
| Fri 15: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
3.47g |
|
41.63g |
|
-
|
-
|
