| March 2022 |
| Mon 7: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
41.12g |
|
73.39g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
73.43g |
|
93.05g |
|
-
|
-
|
| Tue 1: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
109.15g |
|
58.57g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
117.31g |
|
142.22g |
|
-
|
-
|
| Sat 29: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
89.75g |
|
112.30g |
|
-
|
-
|
| Fri 28: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
80.63g |
|
97.10g |
|
-
|
-
|
| Thu 27: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
80.46g |
|
91.84g |
|
-
|
-
|
| Wed 26: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
97.01g |
|
88.83g |
|
-
|
-
|
| Tue 25: |
1631 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
132.19g |
|
162.41g |
|
2221*
|
 590
|
| April 2021 |
| Fri 16: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 10: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
64.05g |
|
101.50g |
|
-
|
-
|
| Thu 8: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.00g |
|
15.80g |
|
-
|
-
|
| Wed 7: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
68.19g |
|
251.88g |
|
2506*
|
893
|
| Tue 6: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
102.56g |
|
134.65g |
|
2195*
|
706
|
| Mon 5: |
2200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.64g |
|
128.12g |
|
177.75g |
|
2086*
|
 114
|
| Sun 4: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
95.54g |
|
157.22g |
|
1723*
|
133
|
| Sat 3: |
2161 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
93.91g |
|
155.81g |
|
2143*
|
18
|
| Fri 2: |
1390 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
94.61g |
|
123.12g |
|
2242*
|
852
|
| Thu 1: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
62.06g |
|
161.74g |
|
2299*
|
1031
|
| March 2021 |
| Wed 31: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
81.54g |
|
88.07g |
|
2456*
|
1122
|
