| October 2018 |
| Thu 25: |
2821 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
132.55g |
|
209.05g |
|
203.15g |
|
3227*
|
 406
|
| Wed 24: |
2824 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
147.39g |
|
150.09g |
|
224.62g |
|
3005*
|
181
|
| Tue 23: |
2819 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
141.97g |
|
172.92g |
|
214.00g |
|
3005*
|
186
|
| Mon 22: |
2622 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
129.66g |
|
164.58g |
|
198.95g |
|
3112*
|
490
|
| Sun 21: |
2745 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
181.84g |
|
231.18g |
|
4487*
|
1742
|
| Sat 20: |
2822 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.68g |
|
149.72g |
|
227.41g |
|
3059*
|
237
|
| Fri 19: |
2849 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
132.95g |
|
210.57g |
|
207.55g |
|
3005*
|
156
|
| Thu 18: |
3406 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
150.89g |
|
165.58g |
|
338.93g |
|
3121*
|
 285
|
| Wed 17: |
2642 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.66g |
|
148.47g |
|
224.51g |
|
2952*
|
310
|
| Tue 16: |
2848 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
139.72g |
|
204.44g |
|
195.98g |
|
3005*
|
157
|
| Mon 15: |
2415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.61g |
|
147.91g |
|
228.34g |
|
3032*
|
617
|
| Sun 14: |
3028 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
131.67g |
|
185.69g |
|
285.27g |
|
4089*
|
1061
|
| Sat 13: |
2821 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
152.91g |
|
256.17g |
|
3121*
|
300
|
| Fri 12: |
2462 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
142.15g |
|
234.44g |
|
3059*
|
597
|
| Thu 11: |
3491 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
199.33g |
|
173.63g |
|
258.70g |
|
3396*
|
95
|
| Wed 10: |
2573 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
138.06g |
|
160.06g |
|
174.02g |
|
2952*
|
379
|
| Tue 9: |
2483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.70g |
|
151.80g |
|
185.76g |
|
2952*
|
469
|
| Mon 8: |
2517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.07g |
|
144.34g |
|
217.63g |
|
3059*
|
542
|
| Sun 7: |
2263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
128.88g |
|
215.17g |
|
3592*
|
1329
|
| Sat 6: |
2497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.20g |
|
153.71g |
|
198.05g |
|
3130*
|
633
|
