| January 2022 |
| Thu 20: |
2557 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.07g |
|
168.25g |
|
216.46g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
-
|
-
|
|
2485*
|
-
|
| Thu 3: |
986 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
133.09g |
|
60.61g |
|
2638*
|
 1652
|
| December 2018 |
| Sat 22: |
1453 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
151.11g |
|
117.99g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
2979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
280.60g |
|
272.91g |
|
-
|
-
|
| Sun 4: |
825 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
22.95g |
|
99.00g |
|
-
|
-
|
| Sat 3: |
2944 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
281.94g |
|
224.45g |
|
-
|
-
|
| Fri 2: |
2791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
226.95g |
|
216.40g |
|
-
|
-
|
| Thu 1: |
2600 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
250.20g |
|
137.28g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1722 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
238.53g |
|
104.33g |
|
-
|
-
|
| Tue 30: |
2385 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
262.48g |
|
197.65g |
|
-
|
-
|
| Mon 29: |
1992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
258.16g |
|
125.44g |
|
-
|
-
|
| Sun 28: |
2122 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
135.29g |
|
185.82g |
|
-
|
-
|
| Sat 27: |
2731 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
332.77g |
|
126.07g |
|
-
|
-
|
| Fri 26: |
2346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
246.47g |
|
227.42g |
|
-
|
-
|
| Thu 25: |
1989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
175.57g |
|
166.96g |
|
-
|
-
|
| Wed 24: |
2559 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
176.39g |
|
226.21g |
|
-
|
-
|
| Tue 23: |
2986 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
277.29g |
|
267.92g |
|
-
|
-
|
| Mon 22: |
2904 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
279.78g |
|
172.88g |
|
-
|
-
|
| Sun 21: |
2321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
169.50g |
|
147.36g |
|
-
|
-
|
| Sat 20: |
1936 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
143.87g |
|
207.92g |
|
-
|
-
|
