Michelle ~⚜'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 31: 791 * 61%
Fat:
 
Prot:
 
Carbs:
41.45g
 
20.91g
 
82.58g
- -
Sat 30: 628 * 48%
Fat:
 
Prot:
 
Carbs:
21.22g
 
34.48g
 
76.81g
- -
Wed 27: 1122 * 86%
Fat:
 
Prot:
 
Carbs:
47.60g
 
79.44g
 
93.42g
1779*  657
September 2018
Tue 11: 1652 * 127%
Fat:
 
Prot:
 
Carbs:
78.66g
 
64.17g
 
173.08g
- -
Thu 6: 1556 * 120%
Fat:
 
Prot:
 
Carbs:
94.62g
 
68.70g
 
104.49g
- -
Wed 5: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
73.07g
 
88.50g
 
90.40g
- -
Tue 4: 1435 * 110%
Fat:
 
Prot:
 
Carbs:
59.14g
 
45.69g
 
181.87g
- -
Mon 3: 1611 * 124%
Fat:
 
Prot:
 
Carbs:
70.52g
 
63.17g
 
187.75g
- -
August 2018
Mon 27: 1400 * 108%
Fat:
 
Prot:
 
Carbs:
58.77g
 
94.34g
 
122.60g
- -
Thu 23: 837 * 64%
Fat:
 
Prot:
 
Carbs:
49.50g
 
31.22g
 
67.72g
- -
Wed 22: 1919 * 148%
Fat:
 
Prot:
 
Carbs:
81.29g
 
78.16g
 
219.12g
- -
Tue 21: 2167 * 167%
Fat:
 
Prot:
 
Carbs:
83.72g
 
71.06g
 
277.05g
- -
Mon 20: 1644 * 126%
Fat:
 
Prot:
 
Carbs:
53.65g
 
63.97g
 
229.48g
- -
Sun 19: 1818 * 140%
Fat:
 
Prot:
 
Carbs:
41.01g
 
49.76g
 
306.56g
1463*  355
Sat 18: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
52.28g
 
63.15g
 
145.32g
1457*  151
Fri 17: 2623 * 202%
Fat:
 
Prot:
 
Carbs:
78.71g
 
104.92g
 
373.45g
1454*  1169
Thu 16: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
60.58g
 
65.87g
 
163.46g
1497*  45
Get the app
    
© 2024 FatSecret. All rights reserved.