| July 2024 |
| Wed 31: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
28.78g |
|
1.93g |
|
-
|
-
|
| Thu 25: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
47.60g |
|
68.00g |
|
-
|
-
|
| Wed 10: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
74.15g |
|
71.31g |
|
1280*
|
 380
|
| Tue 9: |
1539 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
92.76g |
|
121.92g |
|
2319*
|
780
|
| Mon 8: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
59.91g |
|
104.01g |
|
2321*
|
1286
|
| Sun 7: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
75.80g |
|
68.67g |
|
2213*
|
973
|
| Sat 6: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
88.31g |
|
108.96g |
|
2843*
|
1427
|
| Fri 5: |
803 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
38.33g |
|
54.29g |
|
2016*
|
1213
|
| Thu 4: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
51.83g |
|
67.65g |
|
2167*
|
1326
|
| Wed 3: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
69.81g |
|
68.35g |
|
2217*
|
1377
|
| Tue 2: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
75.17g |
|
128.00g |
|
2564*
|
1362
|
| Mon 1: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
105.33g |
|
91.65g |
|
2067*
|
763
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2051*
|
-
|
| Sat 29: |
-
|
-
|
|
1791*
|
-
|
| Fri 28: |
-
|
-
|
|
1834*
|
-
|
| Thu 27: |
-
|
-
|
|
1487*
|
-
|
| Wed 26: |
-
|
-
|
|
2449*
|
-
|
| Tue 25: |
-
|
-
|
|
2221*
|
-
|
| Mon 24: |
-
|
-
|
|
1795*
|
-
|
| Sun 23: |
-
|
-
|
|
2089*
|
-
|
| Sat 22: |
-
|
-
|
|
1972*
|
-
|
| Fri 21: |
-
|
-
|
|
2066*
|
-
|
