ulikulikulik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Wed 22: 1565 * 130%
Fat:
 
Prot:
 
Carbs:
36.79g
 
66.13g
 
245.81g
- -
Tue 21: 1297 * 108%
Fat:
 
Prot:
 
Carbs:
37.89g
 
47.76g
 
193.78g
2421*  1124
Mon 20: 884 * 74%
Fat:
 
Prot:
 
Carbs:
26.75g
 
45.74g
 
120.09g
2236*  1352
Sun 19: 1596 * 133%
Fat:
 
Prot:
 
Carbs:
52.32g
 
46.74g
 
234.94g
2606*  1010
Sat 18: 1103 * 79%
Fat:
 
Prot:
 
Carbs:
64.06g
 
37.67g
 
103.96g
2606*  1503
Fri 17: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
52.10g
 
75.04g
 
155.76g
2328*  932
Thu 16: 650 * 46%
Fat:
 
Prot:
 
Carbs:
16.97g
 
18.91g
 
119.83g
2328*  1678
Wed 15: 834 * 60%
Fat:
 
Prot:
 
Carbs:
33.14g
 
44.15g
 
102.29g
2542*  1708
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