| November 2018 |
| Sun 4: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
26.93g |
|
114.24g |
|
-
|
-
|
| Sat 3: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
50.64g |
|
160.95g |
|
1554*
|
 104
|
| Fri 2: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 1: |
1834 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
81.31g |
|
156.09g |
|
1618*
|
 216
|
| October 2018 |
| Wed 31: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
62.52g |
|
127.06g |
|
1543*
|
169
|
| Tue 30: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
23.53g |
|
35.17g |
|
1554*
|
969
|
| Mon 29: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
38.08g |
|
133.05g |
|
1543*
|
162
|
| Sun 28: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
32.01g |
|
124.40g |
|
1554*
|
552
|
| Sat 27: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
26.04g |
|
81.55g |
|
1541*
|
633
|
| Fri 26: |
1471 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
45.84g |
|
168.62g |
|
1700*
|
229
|
| Thu 25: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
50.55g |
|
115.89g |
|
1554*
|
320
|
| Wed 24: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
46.49g |
|
131.95g |
|
1541*
|
169
|
| Tue 23: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
27.21g |
|
107.69g |
|
1545*
|
255
|
| Mon 22: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
74.80g |
|
82.15g |
|
1549*
|
185
|
| Sun 21: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
42.21g |
|
113.56g |
|
1732*
|
439
|
| Sat 20: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
42.93g |
|
99.17g |
|
1554*
|
496
|
| Fri 19: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
80.47g |
|
84.66g |
|
1565*
|
28
|
| Thu 18: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
63.09g |
|
122.85g |
|
1565*
|
30
|
| Wed 17: |
2010 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
89.67g |
|
155.64g |
|
1565*
|
445
|
| Tue 16: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
55.73g |
|
165.44g |
|
1524*
|
47
|
