| December 2018 |
| Sun 2: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
69.14g |
|
145.61g |
|
-
|
-
|
| Sat 1: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
42.76g |
|
178.84g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
110.65g |
|
142.88g |
|
-
|
-
|
| Thu 29: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
15.98g |
|
114.40g |
|
-
|
-
|
| Wed 28: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
58.83g |
|
193.30g |
|
-
|
-
|
| Tue 27: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
48.29g |
|
211.69g |
|
-
|
-
|
| Mon 26: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
62.32g |
|
154.95g |
|
-
|
-
|
| Sat 24: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
68.58g |
|
196.42g |
|
-
|
-
|
| Fri 23: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
32.02g |
|
110.65g |
|
-
|
-
|
| Thu 22: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
18.13g |
|
53.43g |
|
-
|
-
|
| Wed 21: |
2689 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
165.70g |
|
281.15g |
|
-
|
-
|
| Tue 20: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
110.25g |
|
75.62g |
|
-
|
-
|
| Mon 19: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
70.85g |
|
73.02g |
|
-
|
-
|
| Sun 18: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
105.92g |
|
138.52g |
|
-
|
-
|
| Sat 17: |
2459 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
129.36g |
|
227.75g |
|
-
|
-
|
| Fri 16: |
1987 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
149.85g |
|
205.44g |
|
-
|
-
|
| Thu 15: |
2096 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
119.35g |
|
254.42g |
|
-
|
-
|
| Wed 14: |
2332 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
112.55g |
|
263.65g |
|
-
|
-
|
| Tue 13: |
2060 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
96.53g |
|
312.27g |
|
-
|
-
|
| Mon 12: |
1940 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
87.96g |
|
233.41g |
|
-
|
-
|
