| February 2019 |
| Fri 22: |
280 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
4.35g |
|
38.23g |
|
-
|
-
|
| Mon 11: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
13.50g |
|
51.50g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.61g |
|
32.55g |
|
-
|
-
|
| Mon 21: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
9.37g |
|
35.26g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
976 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
49.32g |
|
155.49g |
|
-
|
-
|
| Thu 20: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
41.80g |
|
119.88g |
|
-
|
-
|
| Fri 14: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
27.80g |
|
60.84g |
|
-
|
-
|
| Thu 13: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
52.74g |
|
110.05g |
|
-
|
-
|
| Fri 7: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.49g |
|
18.77g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
42.06g |
|
145.60g |
|
-
|
-
|
| Tue 6: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
10.72g |
|
83.10g |
|
-
|
-
|
| Thu 1: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
5.03g |
|
44.39g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
62.16g |
|
48.20g |
|
-
|
-
|
| Wed 3: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.33g |
|
38.00g |
|
-
|
-
|
| Sat 22: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
34.23g |
|
139.87g |
|
-
|
-
|
| Fri 21: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
53.18g |
|
109.39g |
|
1995*
|
 1039
|
| Thu 20: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
44.73g |
|
173.00g |
|
1802*
|
456
|
| Wed 19: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
40.59g |
|
132.01g |
|
-
|
-
|
| Tue 18: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
54.47g |
|
123.22g |
|
2355*
|
1169
|
