| March 2023 |
| Sun 5: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
48.05g |
|
170.70g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
48.07g |
|
57.61g |
|
-
|
-
|
| Mon 27: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
82.03g |
|
191.71g |
|
-
|
-
|
| Sun 26: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
54.77g |
|
184.54g |
|
-
|
-
|
| Sat 25: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
43.55g |
|
169.41g |
|
-
|
-
|
| Fri 24: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
69.34g |
|
185.89g |
|
-
|
-
|
| Thu 23: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
75.89g |
|
219.00g |
|
2020*
|
 264
|
| Wed 22: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
65.66g |
|
190.91g |
|
1304*
|
 213
|
| Tue 21: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
73.86g |
|
177.48g |
|
1882*
|
486
|
| Mon 20: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
45.07g |
|
190.54g |
|
-
|
-
|
| Sun 19: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
85.34g |
|
156.74g |
|
-
|
-
|
| Sat 18: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
75.63g |
|
188.68g |
|
-
|
-
|
| Fri 17: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
94.75g |
|
161.76g |
|
-
|
-
|
| Thu 16: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
75.51g |
|
196.26g |
|
2115*
|
312
|
| Wed 15: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
84.78g |
|
207.97g |
|
-
|
-
|
| Tue 14: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
59.48g |
|
181.33g |
|
-
|
-
|
| Mon 13: |
1844 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
67.58g |
|
155.68g |
|
1819*
|
25
|
