| January 2024 |
| Thu 25: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
101.05g |
|
162.72g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
102.33g |
|
96.00g |
|
-
|
-
|
| Sun 27: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
82.75g |
|
167.57g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
126.60g |
|
124.08g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
141.49g |
|
155.15g |
|
-
|
-
|
| Sun 11: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
49.59g |
|
31.92g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
48.78g |
|
119.94g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
58.96g |
|
81.46g |
|
-
|
-
|
| Thu 15: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
61.93g |
|
297.90g |
|
-
|
-
|
| Tue 13: |
1946 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
84.30g |
|
260.33g |
|
-
|
-
|
| Mon 12: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
82.86g |
|
182.36g |
|
-
|
-
|
| Sun 11: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
35.11g |
|
91.60g |
|
-
|
-
|
| Thu 8: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
52.58g |
|
365.86g |
|
-
|
-
|
| Tue 6: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
63.78g |
|
53.95g |
|
-
|
-
|
| Mon 5: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
66.91g |
|
72.18g |
|
-
|
-
|
| Sun 4: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
102.16g |
|
143.50g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
33.19g |
|
142.17g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
52.22g |
|
164.47g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
52.63g |
|
131.45g |
|
-
|
-
|
| Sat 1: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
59.96g |
|
172.30g |
|
-
|
-
|
