| September 2024 |
| Mon 9: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
35.68g |
|
154.53g |
|
-
|
-
|
| Sun 8: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
50.88g |
|
27.25g |
|
-
|
-
|
| Fri 6: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
33.74g |
|
49.95g |
|
-
|
-
|
| Thu 5: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
141.80g |
|
149.37g |
|
-
|
-
|
| Wed 4: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
193.59g |
|
171.07g |
|
-
|
-
|
| Tue 3: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
62.97g |
|
169.01g |
|
-
|
-
|
| Mon 2: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
85.45g |
|
138.61g |
|
-
|
-
|
| Sun 1: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.00g |
|
37.50g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
64.06g |
|
187.93g |
|
-
|
-
|
| Thu 29: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
95.08g |
|
156.20g |
|
-
|
-
|
| Wed 28: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
90.27g |
|
169.69g |
|
-
|
-
|
| Tue 27: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
42.24g |
|
137.80g |
|
-
|
-
|
| Wed 21: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
14.58g |
|
0.00g |
|
-
|
-
|
| Tue 20: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
104.33g |
|
88.48g |
|
-
|
-
|
| Mon 19: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
65.67g |
|
144.26g |
|
-
|
-
|
| Sun 18: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
81.36g |
|
124.83g |
|
-
|
-
|
| Sat 17: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
95.87g |
|
149.31g |
|
-
|
-
|
| Fri 16: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
56.17g |
|
158.07g |
|
-
|
-
|
| Thu 15: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
83.90g |
|
84.77g |
|
-
|
-
|
| Wed 14: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
106.46g |
|
80.60g |
|
-
|
-
|
