cckaceyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 445 * 26%
Fat:
 
Prot:
 
Carbs:
8.50g
 
13.00g
 
78.10g
- -
Thu 19: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
42.01g
 
92.57g
 
106.76g
- -
Sat 14: 210 * 12%
Fat:
 
Prot:
 
Carbs:
0.80g
 
2.60g
 
53.80g
- -
August 2024
Thu 22: 448 * 26%
Fat:
 
Prot:
 
Carbs:
0.81g
 
6.34g
 
89.30g
- -
July 2024
Wed 24: 971 * 57%
Fat:
 
Prot:
 
Carbs:
51.90g
 
31.70g
 
95.00g
- -
Sat 20: 830 * 49%
Fat:
 
Prot:
 
Carbs:
18.25g
 
38.50g
 
129.75g
- -
June 2024
Tue 25: 879 * 52%
Fat:
 
Prot:
 
Carbs:
34.35g
 
38.96g
 
122.84g
- -
Mon 24: 472 * 28%
Fat:
 
Prot:
 
Carbs:
13.65g
 
11.02g
 
82.83g
- -
Thu 20: 1288 * 76%
Fat:
 
Prot:
 
Carbs:
65.97g
 
56.29g
 
118.62g
- -
May 2024
Sun 26: 80 * 5%
Fat:
 
Prot:
 
Carbs:
3.19g
 
3.72g
 
9.03g
- -
Tue 21: 757 * 45%
Fat:
 
Prot:
 
Carbs:
18.27g
 
28.33g
 
126.38g
- -
Thu 16: 290 * 17%
Fat:
 
Prot:
 
Carbs:
14.92g
 
10.28g
 
29.14g
- -
Wed 15: 1435 * 84%
Fat:
 
Prot:
 
Carbs:
61.27g
 
48.67g
 
163.33g
- -
Tue 14: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
68.27g
 
70.70g
 
147.52g
- -
Mon 13: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
67.61g
 
76.95g
 
189.71g
- -
Wed 8: 651 * 38%
Fat:
 
Prot:
 
Carbs:
29.09g
 
15.62g
 
87.34g
- -
Fri 3: 434 * 26%
Fat:
 
Prot:
 
Carbs:
10.71g
 
12.23g
 
71.72g
- -
April 2024
Mon 29: 360 * 21%
Fat:
 
Prot:
 
Carbs:
18.42g
 
11.28g
 
42.14g
- -
Sat 27: 2066 * 122%
Fat:
 
Prot:
 
Carbs:
67.72g
 
109.22g
 
250.12g
- -
Thu 25: 822 * 48%
Fat:
 
Prot:
 
Carbs:
30.24g
 
44.40g
 
98.09g
- -
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