| September 2018 |
| Thu 20: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
23.65g |
|
93.78g |
|
-
|
-
|
| Sat 8: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
118.00g |
|
93.41g |
|
-
|
-
|
| Fri 7: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
66.79g |
|
77.32g |
|
-
|
-
|
| Wed 5: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
51.88g |
|
106.26g |
|
-
|
-
|
| Tue 4: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
24.25g |
|
55.17g |
|
-
|
-
|
| Mon 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
73.45g |
|
71.45g |
|
-
|
-
|
| Sun 2: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
66.14g |
|
80.57g |
|
-
|
-
|
| Sat 1: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
50.65g |
|
46.65g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
95.70g |
|
66.07g |
|
-
|
-
|
| Thu 30: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
82.53g |
|
65.69g |
|
-
|
-
|
| Wed 29: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.67g |
|
55.16g |
|
1494*
|
 779
|
| Tue 28: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
84.71g |
|
48.15g |
|
-
|
-
|
| Mon 27: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
79.38g |
|
60.48g |
|
1500*
|
678
|
| Sun 26: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
122.29g |
|
53.85g |
|
-
|
-
|
| Sat 25: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
86.91g |
|
62.85g |
|
1510*
|
576
|
| Fri 24: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
45.77g |
|
62.88g |
|
1508*
|
892
|
| Thu 23: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
74.30g |
|
121.38g |
|
1628*
|
446
|
| Wed 22: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
73.39g |
|
94.44g |
|
1506*
|
304
|
| Tue 21: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
64.17g |
|
62.89g |
|
1544*
|
514
|
| Mon 20: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
60.42g |
|
94.18g |
|
1665*
|
693
|
