| July 2019 |
| Fri 26: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
50.81g |
|
78.37g |
|
-
|
-
|
| Thu 25: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
60.43g |
|
143.70g |
|
-
|
-
|
| Wed 24: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
59.38g |
|
69.77g |
|
-
|
-
|
| Tue 23: |
971 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
64.10g |
|
126.03g |
|
-
|
-
|
| Mon 22: |
822 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
72.86g |
|
55.90g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
501 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
39.63g |
|
64.03g |
|
-
|
-
|
| Tue 14: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
32.94g |
|
61.28g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
23.85g |
|
0.90g |
|
-
|
-
|
| Wed 6: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
66.99g |
|
66.60g |
|
-
|
-
|
| Tue 5: |
733 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
69.01g |
|
57.91g |
|
-
|
-
|
| Mon 4: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
60.32g |
|
63.22g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
931 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
68.83g |
|
95.47g |
|
-
|
-
|
| Mon 25: |
536 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
43.39g |
|
45.39g |
|
-
|
-
|
| Wed 20: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
67.34g |
|
41.92g |
|
-
|
-
|
| Tue 19: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
56.59g |
|
85.24g |
|
-
|
-
|
| Mon 18: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
43.72g |
|
100.82g |
|
-
|
-
|
| Sun 17: |
242 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.42g |
|
38.89g |
|
-
|
-
|
| Sat 16: |
301 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
8.67g |
|
48.74g |
|
-
|
-
|
| Fri 15: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
43.06g |
|
79.19g |
|
-
|
-
|
| Wed 13: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
51.21g |
|
97.98g |
|
-
|
-
|
