| September 2024 |
| Fri 6: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
34.43g |
|
166.82g |
|
-
|
-
|
| Wed 4: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
31.07g |
|
153.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
3.78g |
|
48.22g |
|
-
|
-
|
| Wed 28: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
63.94g |
|
185.75g |
|
-
|
-
|
| Tue 27: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
36.09g |
|
220.96g |
|
-
|
-
|
| Mon 26: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
66.36g |
|
199.09g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
91.56g |
|
131.97g |
|
-
|
-
|
| Wed 3: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
32.19g |
|
192.16g |
|
-
|
-
|
| Tue 2: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
66.75g |
|
225.24g |
|
-
|
-
|
| Mon 1: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
68.96g |
|
239.97g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
34.27g |
|
91.16g |
|
-
|
-
|
| Fri 28: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
108.10g |
|
205.31g |
|
-
|
-
|
| Thu 27: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
66.99g |
|
228.36g |
|
-
|
-
|
| Wed 26: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
21.53g |
|
204.56g |
|
-
|
-
|
| Tue 25: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
49.08g |
|
207.53g |
|
-
|
-
|
| Mon 24: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
66.67g |
|
112.51g |
|
-
|
-
|
| Sun 23: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
41.65g |
|
160.01g |
|
-
|
-
|
| Sat 22: |
2040 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
101.87g |
|
196.87g |
|
-
|
-
|
| Thu 20: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
56.52g |
|
125.11g |
|
-
|
-
|
| Wed 19: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
76.73g |
|
190.12g |
|
-
|
-
|
