| April 2019 |
| Thu 11: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
4.41g |
|
42.17g |
|
-
|
-
|
| Wed 10: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
0.69g |
|
50.04g |
|
-
|
-
|
| Thu 4: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
23.40g |
|
154.20g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
32.95g |
|
278.18g |
|
-
|
-
|
| Wed 27: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
25.10g |
|
243.12g |
|
-
|
-
|
| Tue 26: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
13.28g |
|
113.78g |
|
-
|
-
|
| Sat 23: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
33.03g |
|
226.88g |
|
-
|
-
|
| Fri 22: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
39.78g |
|
323.05g |
|
-
|
-
|
| Wed 20: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.09g |
|
46.55g |
|
-
|
-
|
| Fri 15: |
607 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
14.49g |
|
139.88g |
|
-
|
-
|
| Thu 14: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
43.02g |
|
233.28g |
|
-
|
-
|
| Wed 13: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
38.62g |
|
237.41g |
|
-
|
-
|
| Tue 12: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
26.54g |
|
246.37g |
|
-
|
-
|
| Mon 11: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
24.89g |
|
270.49g |
|
-
|
-
|
| Sat 9: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
43.80g |
|
136.61g |
|
-
|
-
|
| Thu 7: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
79.49g |
|
166.42g |
|
-
|
-
|
| Wed 6: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
42.51g |
|
168.85g |
|
-
|
-
|
| Tue 5: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
50.49g |
|
249.50g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
18.67g |
|
144.41g |
|
-
|
-
|
| Sun 24: |
814 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
26.13g |
|
137.01g |
|
-
|
-
|
