| February 2022 |
| Sat 12: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
15.62g |
|
55.01g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.94g |
|
82.98g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
26.45g |
|
161.83g |
|
-
|
-
|
| Fri 17: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
4.89g |
|
22.78g |
|
-
|
-
|
| Thu 16: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
28.36g |
|
108.84g |
|
-
|
-
|
| Mon 13: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
19.24g |
|
76.48g |
|
-
|
-
|
| Sun 12: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
29.39g |
|
96.81g |
|
-
|
-
|
| Sat 11: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
25.76g |
|
97.24g |
|
-
|
-
|
| Fri 10: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
19.75g |
|
98.39g |
|
-
|
-
|
| Thu 9: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
33.20g |
|
86.76g |
|
-
|
-
|
| Wed 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
21.51g |
|
126.78g |
|
-
|
-
|
| Tue 7: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
28.85g |
|
112.14g |
|
-
|
-
|
| Mon 6: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
23.81g |
|
88.27g |
|
-
|
-
|
| Sun 5: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
52.42g |
|
144.27g |
|
-
|
-
|
| Sat 4: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
52.96g |
|
300.34g |
|
-
|
-
|
| Fri 3: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
21.47g |
|
147.86g |
|
-
|
-
|
| Thu 2: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
26.84g |
|
68.34g |
|
-
|
-
|
| Wed 1: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
47.62g |
|
101.79g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
21.47g |
|
140.73g |
|
-
|
-
|
| Mon 30: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
27.59g |
|
124.87g |
|
-
|
-
|
