| August 2018 |
| Wed 15: |
422 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
23.29g |
|
29.52g |
|
1560*
|
 1138
|
| Tue 14: |
710 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
23.60g |
|
94.00g |
|
1462*
|
752
|
| Mon 13: |
222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
14.49g |
|
13.77g |
|
-
|
-
|
| Sun 12: |
472 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
11.59g |
|
40.68g |
|
-
|
-
|
| Sat 11: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.68g |
|
27.41g |
|
-
|
-
|
