| May 2022 |
| Sat 7: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.50g |
|
72.10g |
|
-
|
-
|
| Sun 1: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.00g |
|
29.01g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
48.14g |
|
141.46g |
|
-
|
-
|
| Fri 29: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
39.14g |
|
125.70g |
|
-
|
-
|
| Sun 17: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
36.27g |
|
75.08g |
|
-
|
-
|
| Sun 3: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
14.17g |
|
28.94g |
|
-
|
-
|
| Sat 2: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
34.56g |
|
111.35g |
|
-
|
-
|
| Fri 1: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
82.99g |
|
171.25g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
52.00g |
|
153.08g |
|
-
|
-
|
| Wed 30: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
47.61g |
|
153.28g |
|
-
|
-
|
| Tue 29: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
46.93g |
|
154.11g |
|
-
|
-
|
| Mon 28: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
53.81g |
|
168.03g |
|
-
|
-
|
| Fri 25: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
19.10g |
|
42.99g |
|
-
|
-
|
| Mon 21: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
18.59g |
|
27.45g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
25.59g |
|
72.13g |
|
-
|
-
|
| Thu 24: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
12.50g |
|
30.17g |
|
-
|
-
|
| Tue 22: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
22.77g |
|
74.88g |
|
-
|
-
|
| Sun 20: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
16.84g |
|
57.27g |
|
-
|
-
|
| Sat 19: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
16.10g |
|
22.16g |
|
-
|
-
|
| Fri 18: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
41.61g |
|
119.55g |
|
-
|
-
|
