| February 2022 |
| Thu 10: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
31.83g |
|
10.90g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
16.97g |
|
68.22g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
89.70g |
|
130.96g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
28.71g |
|
29.33g |
|
-
|
-
|
| Fri 19: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
18.18g |
|
88.65g |
|
-
|
-
|
| Wed 17: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
79.88g |
|
104.35g |
|
-
|
-
|
| Tue 16: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
18.62g |
|
44.94g |
|
-
|
-
|
| Mon 15: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
11.56g |
|
40.51g |
|
-
|
-
|
| Thu 11: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
69.92g |
|
129.57g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
17.40g |
|
9.59g |
|
-
|
-
|
| Tue 12: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
17.64g |
|
42.86g |
|
-
|
-
|
| Fri 8: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
68.81g |
|
99.43g |
|
1881*
|
 522
|
| Thu 7: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
96.85g |
|
157.69g |
|
1821*
|
481
|
| Wed 6: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
96.16g |
|
189.82g |
|
1753*
|
156
|
| Tue 5: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
98.66g |
|
165.03g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
72.08g |
|
132.58g |
|
-
|
-
|
| Wed 29: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
95.17g |
|
94.53g |
|
-
|
-
|
| Tue 28: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
49.83g |
|
142.40g |
|
-
|
-
|
| Mon 27: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
54.49g |
|
94.28g |
|
1930*
|
986
|
