Jumboguo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
65.77g
 
74.87g
 
192.72g
- -
April 2024
Wed 10: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
69.53g
 
70.07g
 
195.32g
- -
February 2024
Mon 26: 1281 * 71%
Fat:
 
Prot:
 
Carbs:
71.44g
 
53.58g
 
109.41g
- -
November 2023
Tue 28: 540 * 30%
Fat:
 
Prot:
 
Carbs:
31.08g
 
34.59g
 
34.55g
- -
August 2023
Mon 14: 754 * 42%
Fat:
 
Prot:
 
Carbs:
31.64g
 
41.03g
 
73.21g
- -
May 2023
Mon 29: 653 * 36%
Fat:
 
Prot:
 
Carbs:
26.93g
 
48.44g
 
59.57g
- -
December 2022
Thu 22: 225 * 12%
Fat:
 
Prot:
 
Carbs:
7.20g
 
4.95g
 
36.45g
- -
Mon 5: 1677 * 93%
Fat:
 
Prot:
 
Carbs:
83.99g
 
44.49g
 
193.40g
- -
Thu 1: 1042 * 58%
Fat:
 
Prot:
 
Carbs:
52.80g
 
55.08g
 
94.85g
- -
November 2022
Tue 29: 1580 * 88%
Fat:
 
Prot:
 
Carbs:
59.21g
 
67.94g
 
199.31g
- -
Mon 28: 1023 * 57%
Fat:
 
Prot:
 
Carbs:
43.34g
 
88.25g
 
76.81g
- -
Thu 17: 1424 * 79%
Fat:
 
Prot:
 
Carbs:
50.40g
 
55.51g
 
178.17g
- -
Wed 16: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
68.21g
 
51.53g
 
278.85g
- -
Mon 14: 733 * 41%
Fat:
 
Prot:
 
Carbs:
40.52g
 
38.17g
 
57.48g
- -
Fri 11: 140 * 8%
Fat:
 
Prot:
 
Carbs:
0.28g
 
4.80g
 
29.60g
- -
Thu 10: 716 * 40%
Fat:
 
Prot:
 
Carbs:
38.41g
 
26.21g
 
70.64g
- -
Wed 9: 1724 * 96%
Fat:
 
Prot:
 
Carbs:
97.51g
 
77.28g
 
168.22g
- -
Tue 8: 934 * 52%
Fat:
 
Prot:
 
Carbs:
31.56g
 
44.31g
 
123.13g
- -
Mon 7: 1058 * 59%
Fat:
 
Prot:
 
Carbs:
34.76g
 
38.48g
 
147.20g
- -
Wed 2: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
46.81g
 
66.74g
 
240.18g
- -
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