| December 2018 |
| Sat 1: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
69.39g |
|
246.13g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
31.87g |
|
101.47g |
|
-
|
-
|
| Thu 29: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.13g |
|
80.70g |
|
107.04g |
|
-
|
-
|
| Wed 28: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
96.15g |
|
130.70g |
|
-
|
-
|
| Tue 27: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
59.15g |
|
175.32g |
|
-
|
-
|
| Mon 26: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
66.42g |
|
138.81g |
|
-
|
-
|
| Sun 25: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
42.15g |
|
142.97g |
|
-
|
-
|
| Sat 24: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
87.23g |
|
78.27g |
|
-
|
-
|
| Fri 23: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
27.94g |
|
118.56g |
|
-
|
-
|
| Thu 22: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
52.80g |
|
109.55g |
|
-
|
-
|
| Wed 21: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
71.83g |
|
156.42g |
|
-
|
-
|
| Tue 20: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
37.69g |
|
192.41g |
|
-
|
-
|
| Mon 19: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
43.99g |
|
80.35g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
53.05g |
|
186.92g |
|
-
|
-
|
| Mon 15: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
84.19g |
|
133.17g |
|
-
|
-
|
| Sun 14: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
76.82g |
|
246.22g |
|
-
|
-
|
| Sat 13: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
58.29g |
|
142.58g |
|
-
|
-
|
| Fri 12: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
69.16g |
|
122.73g |
|
-
|
-
|
| Thu 11: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
80.75g |
|
168.23g |
|
-
|
-
|
