| August 2020 |
| Sat 15: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
123.60g |
|
103.15g |
|
714*
|
 473
|
| Fri 14: |
-
|
-
|
|
2306*
|
-
|
| Thu 13: |
-
|
-
|
|
1900*
|
-
|
| Wed 12: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
89.12g |
|
88.56g |
|
2347*
|
 1135
|
| Tue 11: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
132.58g |
|
94.60g |
|
2541*
|
1209
|
| Mon 10: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
116.42g |
|
88.69g |
|
2439*
|
1263
|
| Sun 9: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
119.81g |
|
86.25g |
|
1573*
|
335
|
| Sat 8: |
-
|
-
|
|
2171*
|
-
|
| Fri 7: |
-
|
-
|
|
2022*
|
-
|
| Thu 6: |
-
|
-
|
|
2289*
|
-
|
| Wed 5: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
104.73g |
|
94.16g |
|
2079*
|
829
|
| Tue 4: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
95.48g |
|
98.84g |
|
2204*
|
986
|
| Mon 3: |
-
|
-
|
|
2150*
|
-
|
| Sun 2: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
17.77g |
|
63.09g |
|
1983*
|
1528
|
| Sat 1: |
-
|
-
|
|
1551*
|
-
|
| July 2020 |
| Fri 31: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
24.00g |
|
45.55g |
|
1416*
|
991
|
| Thu 30: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
93.78g |
|
71.15g |
|
2147*
|
1005
|
| Wed 29: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
102.91g |
|
100.25g |
|
2259*
|
1012
|
| Tue 28: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
53.69g |
|
91.04g |
|
2008*
|
1038
|
| Mon 27: |
-
|
-
|
|
2149*
|
-
|
