smertinai's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 835 Cals (Fat: 21.61g, Protein: 48.78g, Carbs: 114.91g)
Monthly Total: Exercise: 0 Cals   Food: 835 Cals (Fat: 21.61g, Protein: 48.78g, Carbs: 114.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Daily Average Calorie Info

93%
of RDI*
(835 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (23%)
 
Protein (23%)
*Based on an RDI of 900 calories (08 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.