| June 2024 |
| Wed 5: |
2200 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
249.71g |
|
145.45g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
2382 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
253.97g |
|
191.49g |
|
-
|
-
|
| Fri 10: |
2316 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
254.44g |
|
202.33g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
1019 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
79.86g |
|
110.86g |
|
-
|
-
|
| Thu 11: |
2569 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
241.27g |
|
194.30g |
|
-
|
-
|
| Wed 10: |
2567 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
244.76g |
|
195.55g |
|
-
|
-
|
| Tue 9: |
2550 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
244.11g |
|
191.82g |
|
-
|
-
|
| Fri 5: |
3010 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
202.24g |
|
226.39g |
|
-
|
-
|
| Thu 4: |
2311 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
200.91g |
|
197.17g |
|
-
|
-
|
| Wed 3: |
2471 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
231.68g |
|
208.40g |
|
-
|
-
|
| Tue 2: |
2387 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
223.26g |
|
197.68g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
2444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
236.05g |
|
199.36g |
|
-
|
-
|
| Mon 11: |
2464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
153.10g |
|
252.17g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
2219 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
329.17g |
|
112.74g |
|
-
|
-
|
| Sat 10: |
1120 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
49.00g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
604 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
35.00g |
|
52.00g |
|
-
|
-
|
| Mon 4: |
3045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
296.70g |
|
257.61g |
|
-
|
-
|
| Sat 2: |
484 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
51.03g |
|
58.23g |
|
-
|
-
|
| Fri 1: |
2822 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
247.01g |
|
267.39g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
3050 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
269.85g |
|
276.97g |
|
-
|
-
|
