| August 2018 |
| Sun 26: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
24.51g |
|
124.89g |
|
-
|
-
|
| Sat 25: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.38g |
|
89.61g |
|
124.50g |
|
-
|
-
|
| Fri 24: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
13.30g |
|
59.57g |
|
-
|
-
|
| Thu 23: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
50.61g |
|
248.15g |
|
-
|
-
|
| Wed 22: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
53.53g |
|
204.87g |
|
-
|
-
|
| Tue 21: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
36.82g |
|
130.21g |
|
-
|
-
|
| Mon 20: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
57.94g |
|
126.83g |
|
-
|
-
|
| Sun 19: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
36.60g |
|
115.78g |
|
-
|
-
|
| Sat 18: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
41.07g |
|
78.11g |
|
-
|
-
|
| Thu 16: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
40.71g |
|
161.03g |
|
-
|
-
|
| Wed 15: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
110.08g |
|
241.87g |
|
-
|
-
|
| Tue 14: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
28.52g |
|
119.10g |
|
-
|
-
|
| Mon 13: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
68.34g |
|
232.81g |
|
-
|
-
|
| Sun 12: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
35.06g |
|
135.23g |
|
-
|
-
|
| Sat 11: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
70.67g |
|
235.05g |
|
-
|
-
|
| Fri 10: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
45.13g |
|
165.31g |
|
1646*
|
 579
|
