| September 2024 |
| Fri 13: |
1941 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
192.31g |
|
169.09g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1490 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
64.00g |
|
235.84g |
|
-
|
-
|
| Fri 10: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
19.64g |
|
78.14g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1724 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
126.87g |
|
195.25g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.52g |
|
20.76g |
|
-
|
-
|
| Sun 6: |
1977 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
154.19g |
|
176.10g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
208 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
14.58g |
|
12.15g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
2012 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
180.08g |
|
169.37g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
322 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
53.55g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
224 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
7.23g |
|
42.68g |
|
-
|
-
|
| Wed 1: |
2098 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
183.02g |
|
202.24g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
170 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.49g |
|
0.98g |
|
-
|
-
|
| Mon 23: |
1416 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
185.49g |
|
2.31g |
|
-
|
-
|
| Fri 20: |
1343 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
179.20g |
|
1.92g |
|
-
|
-
|
| Wed 18: |
165 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.57g |
|
38.16g |
|
-
|
-
|
| Sat 14: |
220 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
5.82g |
|
31.27g |
|
-
|
-
|
| Wed 11: |
538 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
34.57g |
|
53.91g |
|
-
|
-
|
| Sun 8: |
1943 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
176.38g |
|
174.05g |
|
-
|
-
|
| Sat 7: |
1913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
195.43g |
|
122.02g |
|
-
|
-
|
| Fri 6: |
1797 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
190.45g |
|
154.29g |
|
-
|
-
|
