| September 2024 |
| Mon 16: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
60.00g |
|
124.11g |
|
1685*
|
 552
|
| Sun 15: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
43.96g |
|
107.13g |
|
2135*
|
1322
|
| Sat 14: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
15.79g |
|
14.00g |
|
2051*
|
1918
|
| Fri 13: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
57.91g |
|
194.11g |
|
1935*
|
197
|
| Thu 12: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
65.88g |
|
170.90g |
|
2150*
|
510
|
| Wed 11: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
42.89g |
|
180.24g |
|
2053*
|
778
|
| Tue 10: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
57.20g |
|
171.37g |
|
1881*
|
126
|
| Mon 9: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
63.35g |
|
183.86g |
|
2104*
|
625
|
| Sun 8: |
-
|
-
|
|
2185*
|
-
|
| Sat 7: |
-
|
-
|
|
2245*
|
-
|
| Fri 6: |
-
|
-
|
|
1823*
|
-
|
| Thu 5: |
-
|
-
|
|
2320*
|
-
|
| Wed 4: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
52.17g |
|
121.10g |
|
2178*
|
1074
|
| Tue 3: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
47.52g |
|
83.18g |
|
1920*
|
1094
|
| Mon 2: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
62.40g |
|
129.69g |
|
2218*
|
1046
|
| Sun 1: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
61.11g |
|
138.36g |
|
2165*
|
1019
|
| August 2024 |
| Sat 31: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
50.93g |
|
94.52g |
|
1925*
|
897
|
| Fri 30: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
63.04g |
|
176.21g |
|
2040*
|
696
|
| Thu 29: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
78.90g |
|
124.35g |
|
2239*
|
1076
|
| Wed 28: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
64.36g |
|
206.08g |
|
2020*
|
607
|
