| November 2020 |
| Mon 23: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
36.95g |
|
81.45g |
|
3318*
|
 2483
|
| Fri 20: |
1689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
75.78g |
|
169.19g |
|
-
|
-
|
| Thu 19: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
58.60g |
|
4.16g |
|
2756*
|
1774
|
| Wed 18: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
63.39g |
|
82.70g |
|
2787*
|
1622
|
| August 2018 |
| Thu 16: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
42.16g |
|
22.84g |
|
-
|
-
|
| Wed 15: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
44.27g |
|
24.11g |
|
1929*
|
1204
|
| Tue 14: |
693 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
47.30g |
|
28.87g |
|
2678*
|
1985
|
| Mon 13: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
48.66g |
|
21.53g |
|
1929*
|
1455
|
| Sun 12: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
55.08g |
|
66.00g |
|
1929*
|
1148
|
| Sat 11: |
2331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
119.99g |
|
141.22g |
|
125.36g |
|
1924*
|
 407
|
| Fri 10: |
871 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
54.11g |
|
83.19g |
|
1924*
|
1053
|
| Thu 9: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
82.19g |
|
74.96g |
|
1924*
|
610
|
| Wed 8: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
47.40g |
|
82.32g |
|
2241*
|
1397
|
