| January 2024 |
| Mon 22: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
42.09g |
|
65.23g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
31.79g |
|
145.86g |
|
-
|
-
|
| Mon 6: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
10.98g |
|
23.50g |
|
-
|
-
|
| Wed 1: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
16.81g |
|
28.96g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.89g |
|
11.00g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.37g |
|
1.84g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.84g |
|
32.37g |
|
-
|
-
|
| Wed 15: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
12.94g |
|
35.12g |
|
-
|
-
|
| Tue 14: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
57.08g |
|
147.02g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
16.05g |
|
31.83g |
|
-
|
-
|
| Sat 5: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
42.24g |
|
88.85g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
18.07g |
|
38.54g |
|
2706*
|
 2403
|
