| September 2018 |
| Sat 22: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
22.85g |
|
46.81g |
|
-
|
-
|
| Fri 21: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
56.54g |
|
179.93g |
|
-
|
-
|
| Thu 20: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
76.69g |
|
159.42g |
|
-
|
-
|
| Wed 19: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
38.20g |
|
127.03g |
|
-
|
-
|
| Tue 18: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
39.02g |
|
146.93g |
|
-
|
-
|
| Mon 17: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
73.46g |
|
180.86g |
|
1679*
|
 35
|
| Sun 16: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
69.66g |
|
184.08g |
|
1480*
|
57
|
| Sat 15: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
69.03g |
|
113.41g |
|
-
|
-
|
| Fri 14: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
67.00g |
|
160.89g |
|
-
|
-
|
| Thu 13: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
104.55g |
|
144.97g |
|
-
|
-
|
| Wed 12: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
55.73g |
|
129.30g |
|
1601*
|
 348
|
| Tue 11: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
73.00g |
|
118.59g |
|
1474*
|
206
|
| Mon 10: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
51.28g |
|
133.08g |
|
-
|
-
|
| Sun 9: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
83.25g |
|
148.32g |
|
-
|
-
|
| Sat 8: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
51.57g |
|
184.41g |
|
-
|
-
|
| Fri 7: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
37.89g |
|
105.84g |
|
-
|
-
|
| Thu 6: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
38.18g |
|
110.93g |
|
1477*
|
524
|
| Wed 5: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
57.03g |
|
217.89g |
|
-
|
-
|
| Tue 4: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
68.86g |
|
165.53g |
|
1543*
|
146
|
| Mon 3: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
58.20g |
|
93.32g |
|
1502*
|
618
|
