| October 2018 |
| Tue 2: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
76.34g |
|
80.26g |
|
2132*
|
 1127
|
| Mon 1: |
1490 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
99.01g |
|
90.45g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
63.20g |
|
67.38g |
|
-
|
-
|
| Sat 29: |
1511 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
105.49g |
|
160.72g |
|
2376*
|
865
|
| Wed 26: |
1320 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
106.20g |
|
108.75g |
|
-
|
-
|
| Mon 24: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
80.04g |
|
29.05g |
|
-
|
-
|
| Sun 23: |
1695 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
91.24g |
|
197.33g |
|
2905*
|
1210
|
| Sat 22: |
1750 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
122.40g |
|
177.19g |
|
-
|
-
|
| Fri 21: |
1189 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
47.24g |
|
174.47g |
|
2627*
|
1438
|
| Thu 20: |
1668 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
115.35g |
|
172.87g |
|
-
|
-
|
| Wed 19: |
1878 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
105.19g |
|
148.34g |
|
-
|
-
|
| Tue 18: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
84.86g |
|
55.07g |
|
-
|
-
|
| Mon 17: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
88.59g |
|
125.93g |
|
-
|
-
|
| Sat 15: |
963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
10.38g |
|
143.91g |
|
-
|
-
|
| Fri 14: |
2489 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
123.29g |
|
322.60g |
|
2264*
|
 225
|
| Thu 13: |
1400 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
118.84g |
|
110.03g |
|
2747*
|
1347
|
| Wed 12: |
975 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
83.04g |
|
62.05g |
|
-
|
-
|
| Tue 11: |
1375 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
89.14g |
|
142.99g |
|
-
|
-
|
| Mon 10: |
1696 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
141.44g |
|
115.86g |
|
-
|
-
|
| Sun 9: |
1135 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
75.44g |
|
97.33g |
|
-
|
-
|
