| April 2024 |
| Mon 22: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
10.64g |
|
15.61g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
75.46g |
|
36.23g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
214.80g |
|
57.07g |
|
-
|
-
|
| Mon 3: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
88.63g |
|
10.84g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
13.54g |
|
14.82g |
|
-
|
-
|
| Mon 19: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
65.26g |
|
43.01g |
|
-
|
-
|
| Sun 18: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
20.08g |
|
8.87g |
|
-
|
-
|
| Sat 17: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
20.59g |
|
15.25g |
|
-
|
-
|
| Fri 16: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
104.73g |
|
40.76g |
|
-
|
-
|
| Thu 15: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
51.77g |
|
83.18g |
|
-
|
-
|
| Wed 14: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
18.76g |
|
14.09g |
|
-
|
-
|
| Tue 13: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
114.56g |
|
97.27g |
|
-
|
-
|
| Sun 11: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
138.95g |
|
40.69g |
|
-
|
-
|
| Sat 10: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
111.69g |
|
27.88g |
|
-
|
-
|
| Fri 9: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
94.11g |
|
78.93g |
|
-
|
-
|
| Wed 7: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
85.78g |
|
85.79g |
|
-
|
-
|
| Tue 6: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
118.02g |
|
72.21g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
118.62g |
|
46.78g |
|
-
|
-
|
| Sun 5: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
75.92g |
|
102.37g |
|
-
|
-
|
| Sat 4: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
85.17g |
|
51.22g |
|
2035*
|
 953
|
