srn11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 403 * 20%
Fat:
 
Prot:
 
Carbs:
18.20g
 
28.30g
 
29.37g
- -
November 2023
Thu 16: 530 * 26%
Fat:
 
Prot:
 
Carbs:
36.45g
 
23.09g
 
19.81g
- -
December 2021
Thu 23: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Wed 22: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Tue 21: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Mon 20: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Sun 19: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Sat 18: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Fri 17: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Thu 16: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Wed 15: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Tue 14: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Mon 13: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Sun 12: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Sat 11: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Fri 10: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Thu 9: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Wed 8: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Tue 7: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Mon 6: 2530 * 126%
Fat:
 
Prot:
 
Carbs:
91.00g
 
121.00g
 
298.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.